Category Archives: Calories

Calories in Vodka as a source of energy

The amount of calories in vodka is 235 kcal per 100 grams. The energy intake of 100 grams of vodka is approximately 8% of the recommended daily amount of calories in vodka you need a middle-aged adult of average height and perform moderate physical activity.

Calories in Vodka

The calories in vodka, which belongs to the category of alcoholic beverages, give our bodies the energy it needs to perform daily activities. Our body uses the calories in vodka as a source of energy to perform any physical activity such as running or playing sports. No calories in vodka as those provided by the vodka, we would not have power but it is important to note that excess calories can cause overweight.

A glass worth, two can wreak havoc … And not only to health but also to the line, and that alcoholic beverages are particularly energy. Explanations and tips below about calories in vodka are mentioned.

Calories Vodka

Energy well hid… Cider, beer, wine, liquor … Alcoholic beverages is obtained either by fermentation of the natural sugars in fruit juice or cereal, or by distilling fermented beverages the same. All contain alcohol and sugars, and are therefore energy. If we consider that 1 g of alcohol = 7 kcal and 1 g of carbohydrate = 4 calories, look how far you can raise energy addiction!

vodka calories

To find the alcohol content of a drink, you have to have the degree and volume of the vessel: amount of alcohol in grams = (degree of alcohol X 0.8 X volume cl) / 10. Thus, a 15° wine contains 12 g of ethanol per 100 ml. For sugar, although not visibly shown on the label, is readily detectable by the taste of the drink: its presence is noted that the product taste is sweet. Thus, they take energy palm cocktails, combining strong alcohol with fruit juice and sugary sodas. Alcoholic beverages are not only energy: in the body, the calories that are not used to provide physical exertion, or for reflection or for the maintenance of body temperature. Actually, they are oxidized, i.e. consumed, but reinforce storage, particularly fatty and sugary foods. On the other hand, alcohol “called” consumption of foods like cheese with wine or appetizer crackers. A catastrophe for the line! Remedy put these tips to lose calories in vodka. Unlike proteins, lipids, carbohydrates, vitamins and minerals, alcohol is not biologically essential for the body: we can live without.

Calorie Vodka

Consumed in excess, promotes numerous health problems (cirrhosis of the liver, nervous and psychiatric problems, cancer …) raise social problems (traffic or occupational accident) and, in pregnant women, seriously harms the developing fetus. Regarding the reduction of risk of cardiovascular disease as suggested by some studies, only observed in weak consumption, less than the equivalent of 2 glasses of wine a day. There is no argument to justify the recommendation of alcohol consumption for those who do not consume.

What about Vodka Calories?

If you do not like alcohol, do not force: not only are you taking care of your health, but also your line! In that case, opt for water (still or sparkling), vegetable or fruit juices and sodas if light sugar. And discover also other fattening drinks to know what to avoid.

calories

If you like alcoholic beverages, favors those with less alcohol and sugar, and consume them in moderation. Avoid dry or mixed drinks with soda. In the table, always have a glass of water to quench thirst and wine to take a reservation for pleasure. If you care for your line, do not forget to take into account the energy contribution of alcoholic beverages to calculate calories throughout the day.

A shot of 80-proof vodka, 1.5 ounces, has 96 vodka calories. When you mix gives the extra vodka calories:

  • Vodka and tonic (8 Oz): 200 calories.
  • Bloody Mary (5 Oz): 120 calories.
  • Vodka with cranberry juice (8 ounces): 172 calories.
  • Cosmopolitan (4 ounces): 212 calories.
  • Screwdriver (8 ounces): 190 calories.

The wine and vodka are similar in nutritional content. However, the size of the drink and mixes that accompany them is what can affect your calorie intake. Learn more about these factors so you can make responsible consumer choices. According to the Centers for Disease Control, a standard drink is defined as 0.6 ounces (17 g) of alcohol. This means that 5 ounces (141.7 g) of wine and 1.5 ounces (42.5 g) of liquor contain the same amount of alcohol, but its nutritional content varies. Five ounces (141.7 g) of red wine contain about 125 calories and the white wine a little less than about 120 calories. The vodka calories have about 100 calories in 1.5 Oz (42.5 g).

Vodka Calories

Mixing alcohol with other beverages alter the number of calories you consume. Six ounces (170 g) of cola add about 70 calories to a measure of vodka calories, and lemon-lime soda adds about 75. If you prepare a wine spritzer with club soda or seltzer instead of a half glass of pure wine, you can reduce your consumption by about 20 and 40 vodka calories. Always gain weight if you take in more vodka calories than you burn. While two glasses of wine may look only like 250 calories, if you repeat the intake for more than a week you’ll earn an extra 1,750 calories. The USDA Dietary Guidelines for Americans recommend that men consume no more than two drinks per day and women no more than one.

vodka

Are the days of partying ruining the results of your weight loss plan? The calorie content of a “drink” or alcohol depends on the size of the drink, the type of alcohol, type of mixer and other ingredients. Currently cups and glasses are used and very large modern that make these drinks with higher volume, which means more calories in one drink.